<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Burpee Routine</title>
	<atom:link href="http://www.micahstubblefield.com/2010/01/burpee-routine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.micahstubblefield.com/2010/01/burpee-routine/</link>
	<description></description>
	<lastBuildDate>Mon, 12 Jul 2010 17:32:29 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: mstubz</title>
		<link>http://www.micahstubblefield.com/2010/01/burpee-routine/comment-page-1/#comment-352</link>
		<dc:creator>mstubz</dc:creator>
		<pubDate>Fri, 12 Feb 2010 06:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.micahstubblefield.com/?p=346#comment-352</guid>
		<description>I&#039;ve been doing it for about 1 1/2 weeks and my abs and chest are sore</description>
		<content:encoded><![CDATA[<p>I&#39;ve been doing it for about 1 1/2 weeks and my abs and chest are sore</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: megan</title>
		<link>http://www.micahstubblefield.com/2010/01/burpee-routine/comment-page-1/#comment-351</link>
		<dc:creator>megan</dc:creator>
		<pubDate>Fri, 12 Feb 2010 05:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.micahstubblefield.com/?p=346#comment-351</guid>
		<description>Burpees are tough - but Mike Rowe is hilarious.  Love his comment about puking between sets.  I&#039;ll have to keep this in mind when I&#039;m crunched for time but need some exercise.</description>
		<content:encoded><![CDATA[<p>Burpees are tough &#8211; but Mike Rowe is hilarious.  Love his comment about puking between sets.  I&#39;ll have to keep this in mind when I&#39;m crunched for time but need some exercise.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
