The Postal Service – Such Great Heights
The Postal Service was kind of a side project for Death Cab for Cutie‘s Ben Gibbard. I really like his stuff. Listen and you might like it too.
Stargate Resistance
The company I worked for in 2008 released a video game today! The game is called Stargate Resistance and is basically a scaled down version of the MMORPG that we were working on called Stargate Worlds. At the end of 2008 the economy tanked and the company ran out of funds so there was a mass exodus from the company at the beginning of 2009. A few people stuck around and continued to work while money trickled in. Kudos to them for sticking it out and I hope this game is a success. Who knows I may have to get it for old times sake. If you’re interested, check it out at stargateresistance.com
Burpee Routine
Convenient and Efficient
This burpee routine is also known as the prison workout. This exercise works several major muscle groups and provides cardio. A prisoner invented this routine to stay in shape without any exercise equipment. Because it is a bodyweight exercise, you can do this workout anywhere and it doesn’t take very long. It works your legs, chest, arms and abs. Try the 100 burpee challenge. Also checkout the push-up routine I wrote about last year.
The Burpee Routine
The routine is simple. You do 10 sets up burpees with one less burpee in each set. Rest for 60 seconds between each set. Try starting with 10 burpees or as many as you can. Here is a video of the guy from Dirty Jobs, Mike Rowe, to explain.
A Noble Profession of Crooks
NBA verses NFL
- GUESS WHICH ONE BOASTS THE FOLLOWING STATS…….
36 have been accused of spousal abuse
7 have been arrested for fraud
19 have been accused of writing bad checks
117 have directly or indirectly bankrupted at least 2 businesses
3 have done time for assault
71 repeat 71 cannot get a credit card due to bad credit
14 have been arrested on drug-related charges
8 have been arrested for shoplifting
21 currently are defendants in lawsuits
84 have been arrested for drunk driving in the last year
Can you guess which organization this is?
NBA Or NFL ?
Give up yet?
Neither,
it’s the 535 members of the
United States Congress
The same group of Idiots that crank out
hundreds of new laws each year
designed to keep the rest of us in line.
